Image source: https://upliftedyoga.uscreen.io/
Details:
Brett Larkin is the founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, where she offers free yoga and meditation videos for beginner and advanced yogis. Visit her youtube channel to choose from hundreds of videos. Or, if you are looking for a daily routine, just visit the calendar page on her website. Everyday, you will be learning yoga postures that strengthen your muscles and increase your flexibility both on and off the yoga mat. Just copy the video name from her calendar and match it on her youtube channel and you are good to go. For those interested in becoming yoga instructors, she also offers 200-Hour and 300-Hour Online Yoga Teacher Training programs on her website.